Our yoga and breath & meditation classes offer a calm, supportive space to reconnect with your body and mind. Through gentle, restorative movements and intentional breathwork, you’ll release tension, balance your nervous system, and cultivate inner peace. Perfect for all levels, these classes help you reset, recharge, and create a deeper connection with yourself.

Now teaching in Werribee at The Anahata Home Studio & Aquasage in Altona.

Monday: Yin Yoga 6.30 pm ( 75 minutes) Werribee

Tuesday: Breath & Meditation ( 45 minutes) Altona

Thursday: Restorative (45 minutes ) Werribee

Saturday: Flow - Kid Free & Kid Friendly ( 45 minutes) Werribee

**Memberships available to purchase through enquiry